{"id":25038,"date":"2021-06-30T22:20:14","date_gmt":"2021-06-30T22:20:14","guid":{"rendered":"https:\/\/sharpenskillstraining.com\/?page_id=25038"},"modified":"2025-01-08T11:26:54","modified_gmt":"2025-01-08T16:26:54","slug":"athletic-training-programs","status":"publish","type":"page","link":"https:\/\/sharpenskillstraining.com\/fr\/athletic-training-programs\/","title":{"rendered":"Programmes d&#039;entra\u00eenement sportif"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-margin-bottom:20PX;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"800\" title=\"Programmes d&#039;entra\u00eenement sportif\" src=\"https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs.jpg\" data-orig-src=\"https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs.jpg\" alt class=\"lazyload img-responsive wp-image-26639\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27800%27%20viewBox%3D%270%200%20800%20800%27%3E%3Crect%20width%3D%27800%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs-200x200.jpg 200w, https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs-400x400.jpg 400w, https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs-600x600.jpg 600w, https:\/\/sharpenskillstraining.com\/wp-content\/uploads\/2023\/03\/Athletic-Training-Programs.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: left;\">Nous proposons plusieurs s\u00e9ances et ateliers d&#039;entra\u00eenement et de conditionnement athl\u00e9tique pour apprendre les principes fondamentaux, d\u00e9velopper les comp\u00e9tences et la vitesse, l&#039;entra\u00eenement crois\u00e9 et la musculation, notamment\u00a0:<\/p>\n<ul style=\"text-align: left;\">\n<li>S\u00e9ances d&#039;entra\u00eenement athl\u00e9tique bas\u00e9es sur l&#039;\u00e2ge pour les classes de 3e \u00e0 5e, 5e \u00e0 8e ann\u00e9e, 9e \u00e0 12e ann\u00e9e<\/li>\n<li>S\u00e9ances de formation pour adultes<\/li>\n<li>Le cours d&#039;entra\u00eenement de maman<\/li>\n<li>Temps de gym ouvert pour les courts ou le gazon (disponibilit\u00e9 individuelle ou en groupe)<\/li>\n<li>Formation pour \u00e9quipes\/groupes<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Nous offrons le plus haut niveau de formation dispens\u00e9 par des professionnels exp\u00e9riment\u00e9s et bien form\u00e9s. <a href=\"\/fr\/trainers\/\">entra\u00eeneurs<\/a> qui s&#039;engagent \u00e0 votre r\u00e9ussite ou \u00e0 celle de votre enfant. <strong>Notre mission est d&#039;aider les athl\u00e8tes \u00e0 perfectionner leurs comp\u00e9tences, \u00e0 am\u00e9liorer leurs performances et \u00e0 atteindre leurs objectifs.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:20PX;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color5);--awb-bg-color-hover:var(--awb-color5);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:uppercase;--fontSize:30;line-height:1;\">Forfaits d\u2019adh\u00e9sion \u00e0 l\u2019entra\u00eenement sportif<\/h3><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:var(--awb-color1);\"><p style=\"text-align: left;\"><strong>Bronze &#8211; $60\/mo;<\/strong> 4 entra\u00eenements\/mois<br \/>\n<strong>Silver &#8211; $95\/mo;<\/strong> 8 entra\u00eenements\/mois<br \/>\n<strong>Gold &#8211; $115\/mo;<\/strong> 12 entra\u00eenements\/mois<br \/>\n<strong>Platinum &#8211; $135\/mo;<\/strong> entra\u00eenements illimit\u00e9s<br \/>\n<strong>Programme d&#039;entra\u00eenement des athl\u00e8tes d&#039;\u00e9lite \u2013 $450\/4 semaines\u00a0; <\/strong>ce programme mixte est con\u00e7u pour les \u00e9tudiants-athl\u00e8tes individuels qui combinent entra\u00eenement physique et mental.<\/p>\n<ul>\n<li style=\"text-align: left;\">Musculation\/conditionnement de haut niveau \u2013 jusqu\u2019\u00e0 12 s\u00e9ances d\u2019entra\u00eenement par mois<\/li>\n<li style=\"text-align: left;\">D\u00e9veloppement des comp\u00e9tences sp\u00e9cifiques au sport<\/li>\n<li style=\"text-align: left;\">Coaching mental performance sportive \u2013 2 s\u00e9ances par mois<\/li>\n<\/ul>\n<p style=\"text-align: left; padding-left: 40px;\"><em>Apr\u00e8s avoir achet\u00e9 votre forfait \u00e9lite, nos coachs\/formateurs vous rencontreront pour \u00e9laborer votre plan de performance personnalis\u00e9.<\/em><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-border-color:var(--awb-color6);--awb-border-top:1px;--awb-border-bottom:1px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:60px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;\" target=\"_self\" href=\"https:\/\/sharpenskillstraining.com\/fr\/memberships-packages\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Achetez un forfait d&#039;adh\u00e9sion<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>\u00a0<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\"><p>Sharpen Skills Training offre aux athl\u00e8tes un excellent moyen d\u2019am\u00e9liorer leur vitesse et leur agilit\u00e9 ainsi que leur force et leur condition physique gr\u00e2ce \u00e0 l\u2019entra\u00eenement physique. Nous vous aiderons \u00e0 augmenter votre force et votre condition physique pour am\u00e9liorer vos performances sportives. Avec nos cours de force et de conditionnement physique au 978 Pearl Road \u00e0 Brunswick, les clients peuvent s&#039;attendre \u00e0 am\u00e9liorer leur vitesse et leur agilit\u00e9 gr\u00e2ce \u00e0 un entra\u00eenement personnel et \u00e0 des entra\u00eenements de force et de conditionnement physique. Sous l\u2019\u0153il vigilant d\u2019un entra\u00eeneur personnel Sharpen Skills, vous pouvez esp\u00e9rer voir des r\u00e9sultats dans les 6 semaines. Vous pouvez \u00e9galement vous attendre \u00e0 constater une am\u00e9lioration de vos sports, de vos activit\u00e9s sportives et de votre sant\u00e9 mentale en g\u00e9n\u00e9ral.<\/p>\n<p>En travaillant avec un formateur chez Sharpen Skills Training, vous verrez que non seulement nous nous effor\u00e7ons d&#039;atteindre vos objectifs sp\u00e9cifiques, mais que nous sommes d\u00e9termin\u00e9s \u00e0 les d\u00e9passer. Les entra\u00eeneurs de Sharpen Skills cr\u00e9eront un programme d\u2019entra\u00eenement et de remise en forme pour tous les clients afin d\u2019am\u00e9liorer leurs capacit\u00e9s athl\u00e9tiques. Chaque client est diff\u00e9rent\u00a0; par cons\u00e9quent, nous proposons des programmes de formation de groupe et personnels.<\/p>\n<p>L&#039;un de nos programmes aborde \u00e0 la fois la vitesse et l&#039;agilit\u00e9. La vitesse est une composante importante de nombreux sports pour les athl\u00e8tes. Nos cours de vitesse et d&#039;agilit\u00e9 sont con\u00e7us pour aider les athl\u00e8tes \u00e0 surpasser leurs concurrents en termes de vitesse et d&#039;agilit\u00e9. Cela est particuli\u00e8rement \u00e9vident dans les sports comme la crosse, le football, l\u2019athl\u00e9tisme, le baseball, le softball ou le volleyball. Sharpen Skills Training aidera votre athl\u00e8te \u00e0 am\u00e9liorer son athl\u00e9tisme global. Nous proposons des cours\u00a0: du lundi au vendredi, de 8 h \u00e0 19 h\u00a0; Samedi et dimanche sur rendez-vous.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":26870,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25038","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/pages\/25038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/comments?post=25038"}],"version-history":[{"count":22,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/pages\/25038\/revisions"}],"predecessor-version":[{"id":28397,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/pages\/25038\/revisions\/28397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/media\/26870"}],"wp:attachment":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/media?parent=25038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}