{"id":28034,"date":"2023-11-29T20:17:47","date_gmt":"2023-11-30T01:17:47","guid":{"rendered":"https:\/\/sharpenskillstraining.com\/?post_type=product&#038;p=28034"},"modified":"2024-05-02T14:05:38","modified_gmt":"2024-05-02T18:05:38","slug":"sand-p-a-s-s-and-skills","status":"publish","type":"product","link":"https:\/\/sharpenskillstraining.com\/fr\/produit\/sand-p-a-s-s-and-skills\/","title":{"rendered":"PASS Sable et Comp\u00e9tences"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<div class=\"page\" title=\"Page 4\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>L&#039;entra\u00eenement sur sable est un excellent moyen d&#039;augmenter la verticale, la vitesse et l&#039;endurance. Un cours d&#039;une heure et demie qui dure 45 minutes et se concentre sur la pliom\u00e9trie, l&#039;agilit\u00e9, la vitesse et la force sp\u00e9cifiques au volleyball, tandis que les 45 minutes restantes sont consacr\u00e9es \u00e0 l&#039;apprentissage des techniques de volleyball dans le sable. Les comp\u00e9tences incluent le service, la passe et la frappe.<\/p>\n<h3>S\u00e9ances et horaires<\/h3>\n<p>8 juin \u2013 20 juillet (pas de 6 juillet) | Samedi de 10h \u00e0 11h30<\/p>\n<p><strong>Notes\u00a0:<\/strong> Entrer en 7e-10e ann\u00e9e<br \/>\n<strong>Exp\u00e9rience:<\/strong> Interm\u00e9diaire \u00e0 Avanc\u00e9<br \/>\n<strong>Co\u00fbt:<\/strong> $180<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 5\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><em>Les athl\u00e8tes doivent apporter de l&#039;eau, des chaussures de sport**, des chaussettes** et des genouill\u00e8res** <\/em><\/p>\n<p><em>** Les s\u00e9ances peuvent \u00eatre d\u00e9plac\u00e9es \u00e0 l&#039;int\u00e9rieur en raison des conditions m\u00e9t\u00e9orologiques<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":27220,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":{"0":"post-28034","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sessions","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/product\/28034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/comments?post=28034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/media\/27220"}],"wp:attachment":[{"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/media?parent=28034"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/product_brand?post=28034"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/product_cat?post=28034"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sharpenskillstraining.com\/fr\/wp-json\/wp\/v2\/product_tag?post=28034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}