Cross Country Mental Performance Summer Clinic (July)

Coach Frances is excited to launch Sharpen Skills Training’s First Mental Performance Cross Country Clinic this summer!

These sessions are designed to empower athletes to start owning their mental performance journey and learn the mental tools and strategies that can give them an edge over their competitors.

Coach Frances’ goal is to help your athlete physically perform at their best and not let their mind be what’s holding them back in a race.

  • Cross Country athletes 9th-12th grade
  • The athlete who faces the following common struggles:
    • Performs inconsistently in races
    • Gets upset easily after underperforming
    • Feels tight or anxious before meets
    • Sets high expectations
    • Struggles mentally pushing through tough parts in races
    • Worries too much about what others think
  • The athlete who wants to take their performance to the next level
  • The athlete who can commit to 3 hour session for 3 consecutive days
  • Length: 3 Days
  • Length of sessions: 3 hours per day
  • Thursday, July 27th – Friday, July 28th – Saturday, July 29th
  • 9:00 am – Noon (with a 15 minute break)
  • $225 per athlete
  • Fill out the form below and you can expect an email from Coach Frances letting you know if your athlete has been accepted into the series.
  • If your athlete has been accepted, your confirmation email will include payment details to complete registration.
  • If sessions are filled, you will be sent an email letting you know and our team will add your athlete to our waitlist for future series.


$225 per athlete


9:00 am – Noon (with a 15 minute break)

Inquire about Cross Country Mental Performance Summer Clinic 2023

Once this form is filled out you will receive an email from Coach Frances with the link to purchase the sessions. Spots are first come, first serve.

Please reach out to Coach Frances with any questions at
*You are not guaranteed a spot until Coach Frances reaches out to you with a payment link, payment has been received, and you receive a confirmation email.